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Book Cover
Author Walker, Bridget Flynn, author.

Title Anxiety relief for kids : on-the-spot strategies to help your child overcome worry, panic & avoidance / Bridget Flynn Walker, PhD.


Location Call No. Status
 Main Level Nonfiction  616.8522 W177a    AVAILABLE
1 copy being processed for Main Level New Nonfiction.
Description vii, 203 pages : illustrations ; 23 cm
text rdacontent
unmediated rdamedia
volume rdacarrier
Contents Educate yourself and your child about anxiety -- Determine if your child has an anxiety problem -- Create a toolbox -- Identify triggers and determine the fear -- Stop feeding your child's fear -- Stop your child from feeding the fear -- Correct thinking errors with smart talk -- Develop a plan for exposures -- Find exposures that work -- Manage obsessive-compulsive disorder -- Develop ERPs for OCD -- Recognize progress and prevent relapse.
Summary Provides quick in-the-moment solutions that can be used when anxiety takes hold.
Bibliography Includes bibliographical references (pages 201-203).
Subject Anxiety in children -- Treatment -- Popular works.
Cognitive therapy for children -- Popular works.
ISBN 9781626259539 : PAP 16.95
1626259534 : PAP 16.95

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