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Book Cover
Author Petitto, Melissa, author.

Title The celery juice book : and other plant-powered, cold-pressed, nutrition packed recipes / Melissa Petitto, R.D..


Location Call No. Status
 Main Level New Nonfiction  641.6553 P491c    DUE 09-24-20
1 copy being processed for Main Level New Nonfiction.
Description 160 pages : color illustrations ; 25 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Summary While hype for celery juice abounds, the visible health benefits speak for themselves. Hydrating and full of valuable vitamins and minerals such as vitamin K, vitamin C, potassium, magnesium, calcium, vitamin B6, fiber, and a variety of other nutrients your body craves , celery should be a staple in everyone's diet. Juicing, blending, and using celery juice and celery stocks in your day to day life can lead to weight loss , balanced blood sugar levels , reduced inflammation , and additional energy , and help strengthen your body against a variety of chronic illnesses. Drinking 16 ounces of celery juice first thing in the morning is the recommended way of consuming celery for maximum benefits, but who wants to only drink plain celery juice every day? The Celery Juice Book provides a variety of yummy ways to ease yourself into this healthy habit . Your crash course in celery includes: Best practices for maximum benefits How to make celery juice from a blender Green juice and smoothie recipes featuring celery juice Celery snacks, broths, soups, and mains Harness all the benefits in this hardworking plant and discover the boost for yourself . Discover today's top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed
Note Includes index.
Subject Cooking (Celery).
Vegetable juices.
Genre/Form Cookbooks.
ISBN 9780785838098 : HRD 16.99
0785838090 : HRD 16.99

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