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Book Cover
Author Hammond, Mel, author.

Title Smart girl's guide : body image : how to love yourself, live life to the fullest, and celebrate all kinds of bodies / by Mel Hammond ; illustrated by Maike Plenzke.


Location Call No. Status
 Lower Level Children's Nonfiction  KIDS WELLNESS BODY Hammond    AVAILABLE
1 copy being processed for Lower Level Children's New Nonfiction.
Description 94 pages : color illustrations ; 25 cm.
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Series A smart girl's guide
Summary "Many people struggle with loving their bodies, but it's especially difficult for girls as they grow up. Girls face a lot of pressure to look a certain way, and the pursuit of a "perfect" body can lead to low self-esteem, feeling ashamed, depression, or even eating disorders. This book will help you understand how internal and external factors such as puberty, media images, social media, and peer pressure contribute to how you sees yourself, and it will give you ways to combat the negative feelings and behaviors that come along with negative body image. This book will also help you understand and value all body types, and learn how to be less judgmental and more compassionate toward every body"-- Provided by publisher.
Audience Ages 10+ American Girl
Subject Gender inclusivity -- Juvenile literature.
Body positivity -- Juvenile literature.
Self-esteem in adolescence -- Juvenile literature.
Body image in adolescence -- Juvenile literature.
Young women -- Attitudes -- Juvenile literature.
Body image.
Young women -- Attitudes.
Added Author Plenzke, Maike, illustrator.
Added Title Body image
ISBN 9781683371908 : PAP 12.99
1683371909 : PAP 12.99

Available items only