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Book Cover
Author Nelson, Kristi.

Title Wake up grateful [electronic resource] : The transformative practice of taking nothing for granted. Kristi Nelson.

Imprint 2020.


Description 1 online resource
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computer c rdamedia
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Summary “Hugely inspiring and helpful.” — Jon Kabat-Zinn Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In  Wake Up Grateful , Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone, Nelson provides deep insight and help in finding resilience and wellbeing in the face of life’s uncertainties and offers the promise of profound personal change.
Reproduction Electronic reproduction. New York : Storey Publishing, LLC, 2020. Requires Adobe Digital Editions (file size: 6106 KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB).
Subject Nonfiction.
Genre/Form Electronic books.
Other Form: Original 9781635862447
ISBN 9781635862454 (electronic bk)

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